Corporate 

Group  Hypnosis  Seminars 

Serving All of The USA 

                    Contact:  Gerry@LongIslandHypnosis.com     Phone:  Geraldine  631 -455- 3599

 

     STOP SMOKING 

                      LOSE WEIGHT   

                            REDUCE ANXIETY

 

 

 STOP SMOKING HYPNOSIS

 

With our Stop Smoking Group Seminar, you can be confident that you will no longer desire nicotine, that you will not have any urge to smoke again, even other people's habit will not have an effect on your choice to be a non-smoker. You will have made a very healthy choice in your life. After all, it was never a question of "if" you could stop smoking, but rather a matter of "when". You knew you would stop before you were old or the effects of smoking really got to you. So it’s not a matter of "will this work on me ?". Of course it will. You know you won't be smoking forever, and what better time than the present to end that. Once you make the decision that now is the time, you will enjoy breathing fresh air and tasting foods that maybe you haven't REALLY tasted in a long time. You will have no desire to smoke from this time forward. With every breath, you will feel stronger and healthier. Confident that you smell good, others want to be closer to you now, and when you look in the mirror you notice how white your teeth appear. The overall picture is what you've wanted all along.

 

 

                                   WEIGHT LOSS HYPNOSIS

 

 WHY HYPNOSIS WORKS WHILE DIETS FAIL 

Hypnosis is not a diet. It is a change of life. A change for life. You do not struggle. It is a healthy lifestyle that you can live with. In Hypnosis, we change your inner being to compliment your conscious desires. So you eat the types of healthy foods you want to eat-and enjoy them! You take the exercise you want to take-and enjoy it! You know the things that you want to add to your life and the things you need to remove from your life. With Hypnosis, you do these things and achieve your weight loss goals easily and effortlessly. You feel good and maintain a positive outlook. A positive mental attitude and a feeling of well being cannot be underestimated. So, while you are making the healthy changes that you want in your life you also enjoy a positive mental outlook. In other words, you feel better. You feel in control.

 

Learn the Facts About Weight Control

  •  Learn Why People Overeat
  •  Develop New Options
  •  Reduce your weight
  •  Maintain your goal weight
  •  Incorporate permanent improved food  choices and lifestyle habits 

                 

                                            Reduce Stress and Anxiety

 

Through hypnosis, which is a focused state of attention that increases suggestibility, you will be guided through exercises that help you learn how to adapt to stressful situations, resolve existing anxieties, and create new ways of looking at the world.

In a recent study at Ohio State University, medical students who learned just one part of what you will experience in our hypnosis sessions were able to significantly reduce exam-time stress. Furthermore, blood samples revealed that these students' immune systems became stronger the more they practiced the techniques!

SOURCE/REFERENCE: Journal of Consulting and Clinical Psychology 2001; 69: 674-682.

 

Being able to manage stress and anxiety effectively will:

  • Increase your energy and focus
  • Allow you to deal effectively with authority, roles and limits
  • Increase your tolerance to frustration during difficult circumstances
  • Let you adapt to change and prosper from it
  • Help you to develop a sense of belonging
  • Let you show friendliness, care, and love
  • Allow you to enjoy recreation
  • Permit you to relax and sleep better
  • Free your sense of humor and ability to laugh at yourself
  • Let you demonstrate a reasonable sense of independence and self-reliance

 

 

Hypnosis Reinforment CD Included Free

 

   

Achieving Your Goals through Self-Hypnosis

Discover how to harness the incredible power of your subconscious mind to put achieving your goals on autopilot.  Learn how to take day dreams and transform them into a powerfully effective force that compels you to achieve your goals. 

         

 

               

Hypnosis
 
 
Is a means of communicating between the conscious and the sub-conscious mind. It is a natural state experienced as trance.
Hypnosis can be induced by the interaction of one person speaking to another or to a group (Group Hypnosis) We can also learn to self induce hypnosis (Self Hypnosis) a relaxed state of mind that easily accepts positive suggestions to improve your emotional and physical well being.
 
Hypnosis with its many applications
Is rapidly emerging as fast  and effective science and for solving problems. We easily enter into this natural trance like, or zoned out state 5 to 10 times a day, without thinking or in most case's realizing it. 
It is a valuable adjunct to standard medical care and psychotherapy: and probably the lowest risk procedure available from the standpoint of contraindications.
 
Hypnosis can bring about major change:
In physical and emotional health, motivation, self confidence, emotional stability, behavior, habit control, pain control, creativity, sexual problems, and many other areas that may be interfering with your ability in achieving your goals. Yet few therapeutic procedures are less understood and plagued by misunderstandings than Hypnotism.  
 
Hypnosis has long been associated
With the strange and mysterious, yet hypnosis is neither. The truth to this is, you drift off into and out of a state of trance, on a daily basis. Most of us drift into a natural state of Hypnosis 5 to 10 times per day without realizing it. It seems so natural and normal it goes unnoticed. That is exactly what hypnosis is, one of the natural states that all human beings minds enter naturally. 
 
Trance?
What is it?
A trance is a natural state that occurs whenever your attention is narrowly focused and free of distractions. You attention can be either internally (like in doing self talk or day dreaming) or externally (about some task you have to do, reading a good book or watching a sporting event or listening to a speaker.) Attention is when your mind is concentrating on something and other things going on are ignored or blocked out of your conscious mind for a period of time.   
 
Misconceptions
 
Lets discuss  what hypnosis is not
 
This way we can better understand what hypnosis is. Following is a list of misconceptions about hypnosis.
The hypnotist can gain control over the client against his or her wishes. 
The news media, both TV and News Papers have perpetuated this myth.
Hypnosis is actually self-hypnosis. The client hypnotizes them selves, all the hypnotist does is guides the client and instructs the client what to do and when, so the client can achieve a deeper level than they would normally alone. The hypnotherapist is merely a facilitator who has masterd techniques in the art of hypnosis and the art of effective suggestions.
A hypnotist works with the client, teaching him or her how to access the hypnotic trance. 
 
Only the weak minded can be hypnotized.
 
To the contrary, the best subjects for hypnosis are those who have average intelligence or higher, with good powers of concentration, focus, able to use their imagination and are self motivated to do well and succeed.
 
In hypnosis a person can be made to tell all he or she knows.
The person being hypnotized always remains in control, never loses consciouness and is always aware of what happens. She or he is always able to maintain control of each session. There is nothing that is revealed unless its the wishes and of the client.  
 
Being Hypnotized is being asleep. Hypnosis is a state of increased awareness with very deep physical relaxation. Many subjects after the first session feel as if they were not in hypnosis because they heard and were aware of everything that was said and took place.
 
It's possible to become stuck or lost in hypnosis and not be able to awaken. In all the history of hypnosis, no one has ever become stuck in hypnosis and not be able to bring themselves out or be brought out by the hypnotist. Since all hypnosis is self hypnosis, one emerges from the trance state whenever necessary. Prior to induction, the hypnotist should explain the entire procedure, so that the client knows what to expect. The hypnotist should reassure the client that they always remain in full control.
 
The first session starts with suggestibilty tests to determine the hypnotizability of the client, then the client is guided through a progressive relaxation technique which leads the client into the hypnotic trance. During the trance, the clients goals are addressed and then the client is brought out of the trance.
Post hypnotic suggestions are usuallly given to the client while in hypnosis to practice the self hypnosis techniques taught to him or her using positive self affirmations several times a day, and to begin listening to CD's or tapes to help in re-inforcing the suggestions daily. As with any program self hypnosis is used for self improvement, it must be used to reinforce the effort and commitment the client has agreed to.
 
Some are too strong willed to be hypnotized.
Hypnosis is self hypnosis, it is not something that someone does to the other. We are all born with the same abilities to enter trance (Hypnosis) and use it to our  benefit. The depth of its use, deliberate or not, varies from one person to the another. Improving the skill of hypnosis and trance can be enhanced with the guidance of an experienced hypnotist.
 
All hypnosis is self hypnosis,
So it is the client that uses his or her abilities, including concentration and imagination, to cause what we  know and recognize as "The Hypnotic Trance" (HYPNOSIS).
 
Aspects of Hypnosis
 
It is a heightened state of Suggestibility. 
It is often described as an altered state of consciousness with "selective perception" a process in which one can choose to see  only what is relevant to his task blocking out everything else. Hypnosis involves guided concentration.
 
Hypnosis is an altered state of suggestibilty.
It is the most common view among practioners that hypnosis is an altered state of consciouness: as ones awareness differs  from the usual preception of reality.    

 

Contact:   Gerry@LongIslandHypnosis.com 

Phone:    Geraldine  631 -455- 3599